Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Nutrition & Kingdom Principles


Applying God's Principles & Nutrition!

Spiritual Nutrition

Healthy Eating for the Christian Heart focuses on the development of healthy spiritual habits by identifying five core spiritual nutrients and comparing them to their physical counterparts:

•Prayer is like water-vital for life and essential for survival.
•Bible study is like protein necessary for growth.
•Christian fellowship is like carbohydrates-gives us energy.
•Worship is like healthy fats-helps keep our hearts healthy.
•Thinking on good things is like vitamins-necessary for helping the other nutrients work effectively.

Find our more about Your Spiritual Nutrition and this must read book.

Eating To Much Junk Food

For many years my eating habits were fast food, fast dinners and lots of snacks. When your younger, it's like you can get away with eating all that junk. However as the years went by, my eating habits started catching up with me and this led to some health problems that slowly crept up on me.

After doing some online studies about the food we eat, what's good for us and what's not. I started changing my eating habits. After a few months I started noticing a difference in my health. It's amazing how the foods we eat can affect our health. If your feeling a little sluggish, tired and lacking in energy. You might consider a diet change. If your encountering heart problems, cut out the coffee, junk food and lay off the salt. Perform a online search that shares heart healthy foods. It can make a huge difference.

Healthy eating leads to living a healthier life.